Ergonomic Principles In Our Offices

Working areas are supposed to be as efficient and productive as possible, and this is a completely reasonable and logical conclusion.

However, ergonomic principles in our office can also be applied to save our health and prevent certain illnesses that can appear from working in uncomfortable positions and unhealthy areas.

Types of health problems cause by inappropriate furniture:

Office chairs are the main cause of health problems for millions of workers worldwide, simply because these units are uncomfortable, poorly designed and are usually created out of low-quality material. This can cause back problems, injuries to the spine, problems with hips and other joints in the body, and so on.

How health problems affect our productivity

Normally, when we are not feeling well – our levels of productivity will drop, and that is why ergonomic furniture is a wise investment for any company owner. Healthy workers can accomplish many things, but if they are constantly complaining about back pain, sore wrists, cramps, etc. the overall results can be bad for business.

What to know before buying ergonomic furniture

Before making a purchase, every buyer should carefully consider his or her needs, and determine what type of chair or a desk they may need. Also, the price is always an important element, so this should be looked into as well, and then comes the size of the unit, quality, and so on.

Reasons to buy an ergonomic office chair

Office chairs are units that have the most contact with the human body, and these parts of office furniture are extremely important in our struggle to remain healthy and vital. Ergonomic office chairs are designed in a way that keeps the body in a balanced position, and these chairs also reduce the pressure to the spine and have other similar positive effects.

Types of ergonomic office chairs

The global market is filled with different chairs, and they come in all shapes and sizes. However, ergonomic office chairs can be divided into their features and components, simply because some of them come equipped with certain additions that other do not contain. Those features can be hydraulic height adjustment, swivel feature, wheels, etc.

Basic parts of a chair

Even though some chairs are different, they predominantly have the same parts, such as the base, armrests, backrest, and the seat pan. These universal components can be found in almost any chair, but the design and aesthetic attributes of each of these elements can be very different.

Backrest and armrests

Backrest serves as a support for your body when your lean back and this part often incorporates lumbar support, which helps your spine to be in a natural position. Armrests, as the name clearly suggests, hold your arms and allow them to be relaxed and rested on a soft and pleasant surface.

The base and the seat pan

The base usually comes in standard, 5-point shape, with wheels to allow easier movement and no tipping. The seat pan is the place where all of the weight of the user is focused, and this part can be created out of spring coils or with foam padding.